👨🍳
Applebee's Double Crunch Shrimp
APPLEBEE'S, Double Crunch Shrimp
Calories
323kcal
Protein
12g
Carbs
26g
Fat
19g
✨Nutritional Highlights
⭐
Excellent source of Selenium (48% DV), Sodium (36% DV), Cholesterol (29% DV), Protein (25% DV)
🥑
Contains 18.9g of fat with only 18% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 323kcal | 16% |
| Protein | 12g | 25% |
| Total Fat | 19g | 24% |
| Saturated Fat | 3.4g | 17% |
| Trans Fat | 0.15g | — |
| Cholesterol | 86mg | 29% |
| Carbohydrates | 26g | 9% |
| Dietary Fiber | 2.6g | 9% |
| Sugars | 1.1g | — |
| Sodium | 838mg | 36% |
| Calcium | 45mg | 3% |
| Iron | 1.0mg | 6% |
| Potassium | 97mg | 2% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 29mcg | 24% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.43mcg | 18% |
| Folate | 14mcg | 4% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 0.90mg | 6% |
| Phosphorus | 271mg | 22% |
| Magnesium | 23mg | 5% |
| Zinc | 0.78mg | 7% |
| Copper | 0.14mg | 16% |
| Manganese | 0.28mg | 12% |
| Selenium | 27mcg | 48% |
⚖️Common Serving Sizes
1 undetermined
206g
665kcal
25.3gprotein
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Data from USDA FoodData Central. Values per 100g.