Spices Pepper Red Or Cayenne

High in fiber with 27.2g per 100g (97% DV) — supports digestion and satiety

Excellent source of Vitamin A (231% DV), Vitamin E (199% DV), Vitamin B6 (144% DV), Dietary Fiber (97% DV)

Contains both iron (7.8mg) and vitamin C (76mg) — vitamin C enhances iron absorption

Contains 17.3g of fat with only 19% saturated — a good balance of healthy fats for nutrient absorption and satiety

Very low sodium (30mg) — heart-friendly

Natural sugars (10.3g) paired with 27.2g fiber — fiber slows sugar absorption, preventing blood sugar spikes