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Seeds Cottonseed Meal Partially Defatted (glandless)
Seeds, cottonseed meal, partially defatted (glandless)
Calories
367kcal
Protein
49g
Carbs
38g
Fat
4.8g
✨Nutritional Highlights
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High-protein: 54% of calories come from protein (49.1g per 100g)
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Excellent source of Thiamin (B1) (185% DV), Magnesium (181% DV), Phosphorus (134% DV), Zinc (112% DV)
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Very low sodium (37mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 367kcal | 18% |
| Protein | 49g | 98% |
| Total Fat | 4.8g | 6% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 38g | 14% |
| Sodium | 37mg | 2% |
| Calcium | 504mg | 39% |
| Iron | 13mg | 74% |
| Potassium | 1870mg | 40% |
| Vitamin A | 23mcg | 3% |
| Vitamin C | 2.5mg | 3% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.81mg | 48% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 242mcg | 61% |
| Thiamin (B1) | 2.2mg | 185% |
| Riboflavin (B2) | 0.42mg | 32% |
| Niacin (B3) | 4.3mg | 27% |
| Phosphorus | 1680mg | 134% |
| Magnesium | 760mg | 181% |
| Zinc | 12mg | 112% |
| Copper | <0.1mg | 0% |
| Manganese | 2.3mg | 98% |
⚖️Common Serving Sizes
1 undetermined
28g
103kcal
13.7gprotein
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Data from USDA FoodData Central. Values per 100g.