🥜
Nuts Almonds Dry Roasted With Salt Added
Nuts, almonds, dry roasted, with salt added
Calories
620kcal
Protein
20g
Carbs
16g
Fat
58g
✨Nutritional Highlights
🌾
High in fiber with 11g per 100g (39% DV) — supports digestion and satiety
⭐
Excellent source of Vitamin E (127% DV), Riboflavin (B2) (121% DV), Copper (97% DV), Manganese (88% DV)
⚔️Compare Nuts Almonds Dry Roasted With Salt Added
Search any food to compare side-by-side
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 620kcal | 31% |
| Protein | 20g | 41% |
| Total Fat | 58g | 74% |
| Saturated Fat | 4.6g | 23% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 16g | 6% |
| Dietary Fiber | 11g | 39% |
| Sodium | 256mg | 11% |
| Calcium | 273mg | 21% |
| Iron | 3.2mg | 18% |
| Potassium | 684mg | 15% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 19mg | 127% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 4% |
| Folate | 35mcg | 9% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 1.6mg | 121% |
| Niacin (B3) | 3.1mg | 19% |
| Phosphorus | 456mg | 36% |
| Magnesium | 258mg | 61% |
| Zinc | 2.8mg | 25% |
| Copper | 0.87mg | 97% |
| Manganese | 2.0mg | 88% |
| Selenium | 0mcg | 0% |
⚖️Common Serving Sizes
1 cup
135g
837kcal
27.5gprotein
1 RACC
30g
186kcal
6.1gprotein
🍽️More in Nut and Seed Products
Nuts Acorn Flour Full Fat
501 kcal
Nuts Acorns
509 kcal
Nuts Acorns Raw
387 kcal
Nuts Almond Butter Plain With Salt Added
614 kcal
Nuts Almond Butter Plain Without Salt Added
614 kcal
Nuts Almond Paste
458 kcal
Nuts Almonds
579 kcal
Nuts Almonds Blanched
590 kcal
Nuts Almonds Dry Roasted Without Salt Added
598 kcal
Nuts Almonds Honey Roasted Unblanched
594 kcal
Nuts Almonds Oil Roasted Lightly Salted
607 kcal
Nuts Almonds Oil Roasted With Salt Added
607 kcal
Data from USDA FoodData Central. Values per 100g.