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Nuts Almond Butter Plain With Salt Added
Nuts, almond butter, plain, with salt added
Calories
614kcal
Protein
21g
Carbs
19g
Fat
56g
✨Nutritional Highlights
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High in fiber with 10.3g per 100g (37% DV) — supports digestion and satiety
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Excellent source of Vitamin E (161% DV), Copper (104% DV), Manganese (93% DV), Riboflavin (B2) (72% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 614kcal | 31% |
| Protein | 21g | 42% |
| Total Fat | 56g | 71% |
| Saturated Fat | 6.5g | 33% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 10g | 37% |
| Sugars | 6.3g | — |
| Sodium | 227mg | 10% |
| Calcium | 347mg | 27% |
| Iron | 3.5mg | 19% |
| Potassium | 748mg | 16% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 24mg | 161% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 53mcg | 13% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.94mg | 72% |
| Niacin (B3) | 3.2mg | 20% |
| Phosphorus | 508mg | 41% |
| Magnesium | 279mg | 66% |
| Zinc | 3.3mg | 30% |
| Copper | 0.93mg | 104% |
| Manganese | 2.1mg | 93% |
| Selenium | 2.4mcg | 4% |
⚖️Common Serving Sizes
1 undetermined
16g
98kcal
3.4gprotein
1 undetermined
250g
1535kcal
52.5gprotein
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Data from USDA FoodData Central. Values per 100g.