👨🍳
Restaurant Family Style Shrimp Breaded And Fried
Restaurant, family style, shrimp, breaded and fried
Calories
308kcal
Protein
13g
Carbs
22g
Fat
19g
✨Nutritional Highlights
⭐
Excellent source of Sodium (49% DV), Selenium (41% DV), Cholesterol (29% DV), Vitamin K (27% DV)
🥑
Contains 18.7g of fat with only 18% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 308kcal | 15% |
| Protein | 13g | 25% |
| Total Fat | 19g | 24% |
| Saturated Fat | 3.4g | 17% |
| Trans Fat | 0.14g | — |
| Cholesterol | 87mg | 29% |
| Carbohydrates | 22g | 8% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 0.91g | — |
| Sodium | 1120mg | 49% |
| Calcium | 42mg | 3% |
| Iron | 1.2mg | 6% |
| Potassium | 108mg | 2% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 2.1mg | 14% |
| Vitamin K | 32mcg | 27% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0.44mcg | 18% |
| Folate | 43mcg | 11% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | 0.13mg | 10% |
| Niacin (B3) | 1.3mg | 8% |
| Phosphorus | 301mg | 24% |
| Magnesium | 21mg | 5% |
| Zinc | 0.79mg | 7% |
| Copper | 0.14mg | 16% |
| Manganese | 0.30mg | 13% |
| Selenium | 23mcg | 41% |
⚖️Common Serving Sizes
1 undetermined
169g
521kcal
21.5gprotein
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Data from USDA FoodData Central. Values per 100g.