👨🍳
Restaurant Family Style Fried Mozzarella Sticks
Restaurant, family style, fried mozzarella sticks
Calories
325kcal
Protein
15g
Carbs
25g
Fat
18g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (40% DV), Sodium (37% DV), Saturated Fat (34% DV), Selenium (34% DV)
🥑
Contains 18.3g of fat with only 37% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325kcal | 16% |
| Protein | 15g | 30% |
| Total Fat | 18g | 23% |
| Saturated Fat | 6.8g | 34% |
| Trans Fat | 0.36g | — |
| Cholesterol | 36mg | 12% |
| Carbohydrates | 25g | 9% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 2.4g | — |
| Sodium | 861mg | 37% |
| Calcium | 334mg | 26% |
| Iron | 0.62mg | 3% |
| Potassium | 108mg | 2% |
| Vitamin A | 99mcg | 11% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.77mg | 5% |
| Vitamin K | 23mcg | 19% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0.96mcg | 40% |
| Folate | 26mcg | 7% |
| Thiamin (B1) | 0.10mg | 9% |
| Riboflavin (B2) | 0.26mg | 20% |
| Niacin (B3) | 0.78mg | 5% |
| Phosphorus | 318mg | 25% |
| Magnesium | 21mg | 5% |
| Zinc | 2.1mg | 19% |
| Copper | <0.1mg | 7% |
| Manganese | 0.29mg | 13% |
| Selenium | 19mcg | 34% |
⚖️Common Serving Sizes
1 undetermined
31g
101kcal
4.6gprotein
1 undetermined
245g
796kcal
36.3gprotein
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Data from USDA FoodData Central. Values per 100g.