ðĻâðģ
Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles
Restaurant, Chinese, vegetable chow mein, without meat or noodles
Calories
43kcal
Protein
1.3g
Carbs
5.7g
Fat
1.7g
âĻNutritional Highlights
ðŠķ
Very low calorie at just 43 kcal per 100g
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ðComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43kcal | 2% |
| Protein | 1.3g | 3% |
| Total Fat | 1.7g | 2% |
| Saturated Fat | 0.29g | 1% |
| Trans Fat | <0.1g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.7g | 2% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 2.6g | â |
| Sodium | 344mg | 15% |
| Calcium | 25mg | 2% |
| Iron | 0.42mg | 2% |
| Potassium | 136mg | 3% |
| Vitamin A | 13mcg | 1% |
| Vitamin C | 7.2mg | 8% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 19mcg | 16% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 40mcg | 10% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 8% |
| Niacin (B3) | 0.51mg | 3% |
| Phosphorus | 30mg | 2% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.19mg | 2% |
| Copper | <0.1mg | 4% |
| Manganese | 0.11mg | 5% |
| Selenium | 0.40mcg | 1% |
âïļCommon Serving Sizes
1 undetermined
195g
84kcal
2.6gprotein
1 undetermined
777g
334kcal
10.4gprotein
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Data from USDA FoodData Central. Values per 100g.