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Restaurant Chinese Shrimp And Vegetables
Restaurant, Chinese, shrimp and vegetables
Calories
78kcal
Protein
5.9g
Carbs
4.5g
Fat
4.0g
✨Nutritional Highlights
💪
High-protein: 30% of calories come from protein (5.9g per 100g)
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Low calorie: only 78 kcal per 100g
⭐
Excellent source of Vitamin K (43% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78kcal | 4% |
| Protein | 5.9g | 12% |
| Total Fat | 4.0g | 5% |
| Saturated Fat | 0.63g | 3% |
| Trans Fat | <0.1g | — |
| Cholesterol | 36mg | 12% |
| Carbohydrates | 4.5g | 2% |
| Dietary Fiber | 1.4g | 5% |
| Sugars | 2.2g | — |
| Sodium | 375mg | 16% |
| Calcium | 36mg | 3% |
| Iron | 0.72mg | 4% |
| Potassium | 192mg | 4% |
| Vitamin A | 66mcg | 7% |
| Vitamin C | 11mg | 13% |
| Vitamin E | 0.99mg | 7% |
| Vitamin K | 52mcg | 43% |
| Vitamin B6 | 0.13mg | 7% |
| Vitamin B12 | 0.21mcg | 9% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.94mg | 6% |
| Phosphorus | 74mg | 6% |
| Magnesium | 16mg | 4% |
| Zinc | 0.49mg | 4% |
| Copper | <0.1mg | 9% |
| Manganese | 0.16mg | 7% |
| Selenium | 5.6mcg | 10% |
⚖️Common Serving Sizes
1 undetermined
601g
469kcal
35.5gprotein
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Data from USDA FoodData Central. Values per 100g.