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Nuts Cashew Nuts Oil Roasted With Salt Added
Nuts, cashew nuts, oil roasted, with salt added
Calories
581kcal
Protein
17g
Carbs
30g
Fat
48g
✨Nutritional Highlights
⭐
Excellent source of Copper (227% DV), Manganese (73% DV), Magnesium (65% DV), Total Fat (61% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 581kcal | 29% |
| Protein | 17g | 34% |
| Total Fat | 48g | 61% |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 30g | 11% |
| Dietary Fiber | 3.3g | 12% |
| Sugars | 5.0g | — |
| Sodium | 308mg | 13% |
| Calcium | 43mg | 3% |
| Iron | 6.0mg | 34% |
| Potassium | 632mg | 13% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0.30mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.92mg | 6% |
| Vitamin K | 35mcg | 29% |
| Vitamin B6 | 0.32mg | 19% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 25mcg | 6% |
| Thiamin (B1) | 0.36mg | 30% |
| Riboflavin (B2) | 0.22mg | 17% |
| Niacin (B3) | 1.7mg | 11% |
| Phosphorus | 531mg | 42% |
| Magnesium | 273mg | 65% |
| Zinc | 5.3mg | 49% |
| Copper | 2.0mg | 227% |
| Manganese | 1.7mg | 73% |
| Selenium | 20mcg | 37% |
⚖️Common Serving Sizes
1 undetermined
129g
749kcal
21.7gprotein
1 undetermined
28g
163kcal
4.7gprotein
1 undetermined
129g
749kcal
21.7gprotein
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Data from USDA FoodData Central. Values per 100g.