👨🍳
Denny's Top Sirloin Steak
DENNY'S, top sirloin steak
Calories
182kcal
Protein
29g
Carbs
0.14g
Fat
7.3g
✨Nutritional Highlights
💪
High-protein: 64% of calories come from protein (28.9g per 100g)
⭐
Excellent source of Vitamin B12 (113% DV), Protein (58% DV), Zinc (48% DV), Vitamin B6 (36% DV)
🥑
Contains 7.34g of fat with only 35% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Denny's Top Sirloin Steak
Search any food to compare side-by-side
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 182kcal | 9% |
| Protein | 29g | 58% |
| Total Fat | 7.3g | 9% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0.28g | — |
| Cholesterol | 82mg | 27% |
| Carbohydrates | 0.14g | 0% |
| Sodium | 349mg | 15% |
| Calcium | 6.0mg | 0% |
| Iron | 3.3mg | 18% |
| Potassium | 341mg | 7% |
| Vitamin K | 1.0mcg | 1% |
| Vitamin B6 | 0.61mg | 36% |
| Vitamin B12 | 2.7mcg | 113% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.22mg | 17% |
| Niacin (B3) | 5.3mg | 33% |
| Phosphorus | 264mg | 21% |
| Magnesium | 24mg | 6% |
| Zinc | 5.3mg | 48% |
| Copper | 0.12mg | 13% |
| Manganese | <0.1mg | 1% |
| Selenium | 0mcg | 0% |
⚖️Common Serving Sizes
1 undetermined
107g
195kcal
30.9gprotein
🍽️More in Restaurant Foods
Applebee's 9 Oz House Sirloin Steak
189 kcal
Applebee's Chicken Tenders From Kids' Menu
296 kcal
Applebee's Chicken Tenders Platter
297 kcal
Applebee's Chili
157 kcal
Applebee's Coleslaw
120 kcal
Applebee's Crunchy Onion Rings
356 kcal
Applebee's Double Crunch Shrimp
323 kcal
Applebee's Fish Hand Battered
202 kcal
Applebee's French Fries
290 kcal
Applebee's Kraft Macaroni & Cheese From Kid's Menu
143 kcal
Applebee's Mozzarella Sticks
316 kcal
Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce
156 kcal
Data from USDA FoodData Central. Values per 100g.