👨🍳
Denny's Hash Browns
DENNY'S, hash browns
Calories
197kcal
Protein
2.5g
Carbs
27g
Fat
9.0g
✨Nutritional Highlights
⭐
Excellent source of Vitamin K (27% DV), Sodium (20% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 197kcal | 10% |
| Protein | 2.5g | 5% |
| Total Fat | 9.0g | 12% |
| Saturated Fat | 1.7g | 8% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 27g | 10% |
| Dietary Fiber | 2.7g | 10% |
| Sugars | 1.4g | — |
| Sodium | 468mg | 20% |
| Calcium | 17mg | 1% |
| Iron | 0.56mg | 3% |
| Potassium | 416mg | 9% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.55mg | 4% |
| Vitamin K | 33mcg | 27% |
| Vitamin B6 | 0.20mg | 12% |
| Folate | 23mcg | 6% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 2.2mg | 14% |
| Phosphorus | 71mg | 6% |
| Magnesium | 26mg | 6% |
| Zinc | 0.29mg | 3% |
| Copper | <0.1mg | 7% |
| Manganese | 0.17mg | 7% |
⚖️Common Serving Sizes
1 undetermined
94g
185kcal
2.3gprotein
1 undetermined
124g
244kcal
3.1gprotein
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Data from USDA FoodData Central. Values per 100g.