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Cracker Barrel Chicken Tenderloin Platter Fried From Kid's Menu
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
Calories
294kcal
Protein
19g
Carbs
20g
Fat
15g
✨Nutritional Highlights
⭐
Excellent source of Niacin (B3) (44% DV), Sodium (38% DV), Protein (37% DV), Vitamin K (28% DV)
🥑
Contains 15.4g of fat with only 18% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 294kcal | 15% |
| Protein | 19g | 37% |
| Total Fat | 15g | 20% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0.13g | — |
| Cholesterol | 42mg | 14% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 0.19g | — |
| Sodium | 871mg | 38% |
| Calcium | 12mg | 1% |
| Iron | 0.58mg | 3% |
| Potassium | 330mg | 7% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin E | 1.3mg | 8% |
| Vitamin K | 33mcg | 28% |
| Vitamin B6 | 0.44mg | 26% |
| Vitamin B12 | 0.13mcg | 5% |
| Folate | 7.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 7.0mg | 44% |
| Phosphorus | 275mg | 22% |
| Magnesium | 29mg | 7% |
| Zinc | 0.67mg | 6% |
| Copper | <0.1mg | 8% |
| Manganese | 0.27mg | 12% |
| Selenium | 15mcg | 28% |
⚖️Common Serving Sizes
1 undetermined
36g
106kcal
6.7gprotein
1 undetermined
103g
303kcal
19.3gprotein
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Data from USDA FoodData Central. Values per 100g.