Deer (venison) Sitka Raw (alaska Native)vsPickle Relish Hot Dog
🎯When to Eat What
Goal-based picks for Deer (venison) Sitka Raw (alaska Native) vs Pickle Relish Hot Dog
Go with Pickle Relish Hot Dog at just 91 kcal per 100g — 22% fewer calories.
Deer (venison) Sitka Raw (alaska Native) will keep you satisfied longer with 21.5g protein — fat and protein slow digestion while fiber adds bulk, keeping hunger at bay.
Deer (venison) Sitka Raw (alaska Native) packs 21.5g of protein per 100g (74% of calories from protein) — the better pick for muscle growth and recovery.
Pickle Relish Hot Dog with 23g of carbs per 100g provides fast-acting energy — a good pick before a workout or when you need a quick boost.
Deer (venison) Sitka Raw (alaska Native) has only 0g of carbs per 100g, making it the clear choice for low-carb and ketogenic diets.
Deer (venison) Sitka Raw (alaska Native) has 2.9mg of iron per 100g — important for energy levels and preventing iron-deficiency anemia.
🔥Calorie Breakdown
💪Macronutrient Comparison
📊Full Nutrition Comparison
| Nutrient | Deer (venison) Sitka Raw (alaska Native) | Pickle Relish Hot Dog | Diff |
|---|---|---|---|
| 💪Macronutrients | |||
| Calories | 116kcal6% | 91kcal5% | +25kcal |
| Protein | 22g43% | 1.5g3% | +20g |
| Total Fat | 2.7g3% | 0.46g1% | +2.2g |
| Saturated Fat | 0.63g3% | <0.1g0% | +0.59g |
| Trans Fat | — | 0g | — |
| Cholesterol | 18mg6% | 0mg0% | +18mg |
| Carbohydrates | 0g0% | 23g9% | <0.1g |
| Dietary Fiber | — | 1.5g5% | — |
| ✨Vitamins | |||
| Vitamin A | 0mcg0% | 8.0mcg1% | <0.1mcg |
| Vitamin C | 0mg0% | 1.0mg1% | <0.1mg |
| Vitamin D | — | 0mcg0% | — |
| Vitamin B6 | — | <0.1mg1% | — |
| Vitamin B12 | — | 0mcg0% | — |
| Folate | — | 1.0mcg0% | — |
| Thiamin (B1) | 0.20mg17% | <0.1mg3% | +0.16mg |
| Riboflavin (B2) | 0.36mg28% | <0.1mg3% | +0.32mg |
| Niacin (B3) | 6.6mg41% | 0.50mg3% | +6.1mg |
| 🔶Minerals | |||
| Sodium | — | 1090mg47% | — |
| Calcium | 7.0mg1% | 5.0mg0% | +2.0mg |
| Iron | 2.9mg16% | 1.3mg7% | +1.6mg |
| Potassium | — | 78mg2% | — |
| Phosphorus | — | 40mg3% | — |
| Magnesium | — | 19mg5% | — |
| Zinc | — | 0.21mg2% | — |
| Copper | — | <0.1mg9% | — |
| Manganese | — | <0.1mg1% | — |
| Selenium | — | 0mcg0% | — |
🔬Nutritional Analysis
Calories: Pickle Relish Hot Dog is moderately lower in calories than Deer (venison) Sitka Raw (alaska Native), containing 91 kcal compared to 116 kcal per 100g (27% fewer calories).
Protein: Deer (venison) Sitka Raw (alaska Native) provides more protein with 21.5g versus 1.5g per 100g. In terms of protein-to-calorie efficiency, Deer (venison) Sitka Raw (alaska Native) offers better value for building and maintaining muscle.
Fat: Deer (venison) Sitka Raw (alaska Native) has more fat (2.66g vs 0.46g per 100g), but the combination of fat and protein makes it more satiating — dietary fat helps absorb fat-soluble vitamins (A, D, E, K) and supports hormone balance.
Key Vitamins: The most notable vitamin differences are in Vitamin A (Pickle Relish Hot Dog: 8mcg vs 0mcg), Vitamin C (Pickle Relish Hot Dog: 1mg vs 0mg), Niacin (B3) (Deer (venison) Sitka Raw (alaska Native): 6.6mg vs 0.5mg).
Key Minerals: Notable mineral differences include Iron (Deer (venison) Sitka Raw (alaska Native): 2.9mg vs 1.25mg), Calcium (Deer (venison) Sitka Raw (alaska Native): 7mg vs 5mg).
Diet Suitability: Deer (venison) Sitka Raw (alaska Native) fits a low-carb or keto diet. Deer (venison) Sitka Raw (alaska Native) fits a high-protein diet. Both fit a low-fat diet.