CrabapplesvsPickle Relish Hot Dog
🎯When to Eat What
Goal-based picks for Crabapples vs Pickle Relish Hot Dog
Go with Crabapples at just 76 kcal per 100g — 16% fewer calories.
Pickle Relish Hot Dog will keep you satisfied longer — fat and protein slow digestion while fiber adds bulk, keeping hunger at bay.
Pickle Relish Hot Dog with 23g of carbs per 100g provides fast-acting energy — a good pick before a workout or when you need a quick boost.
Crabapples is the heart-friendlier option with less sodium, more potassium.
Crabapples provides 194mg of potassium per 100g — important for muscle function, hydration, and blood pressure.
Crabapples delivers 8mg of vitamin C per 100g — great for immune function and skin health.
🔥Calorie Breakdown
💪Macronutrient Comparison
📊Full Nutrition Comparison
| Nutrient | Crabapples | Pickle Relish Hot Dog | Diff |
|---|---|---|---|
| 💪Macronutrients | |||
| Calories | 76kcal4% | 91kcal5% | <0.1kcal |
| Protein | 0.40g1% | 1.5g3% | <0.1g |
| Total Fat | 0.30g0% | 0.46g1% | <0.1g |
| Saturated Fat | <0.1g0% | <0.1g0% | +<0.1g |
| Trans Fat | 0g | 0g | — |
| Cholesterol | 0mg0% | 0mg0% | — |
| Carbohydrates | 20g7% | 23g9% | <0.1g |
| Dietary Fiber | — | 1.5g5% | — |
| ✨Vitamins | |||
| Vitamin A | 2.0mcg0% | 8.0mcg1% | <0.1mcg |
| Vitamin C | 8.0mg9% | 1.0mg1% | +7.0mg |
| Vitamin D | — | 0mcg0% | — |
| Vitamin B6 | — | <0.1mg1% | — |
| Vitamin B12 | 0mcg0% | 0mcg0% | — |
| Folate | — | 1.0mcg0% | — |
| Thiamin (B1) | <0.1mg3% | <0.1mg3% | <0.1mg |
| Riboflavin (B2) | <0.1mg2% | <0.1mg3% | <0.1mg |
| Niacin (B3) | 0.10mg1% | 0.50mg3% | <0.1mg |
| 🔶Minerals | |||
| Sodium | 1.0mg0% | 1090mg47% | <0.1mg |
| Calcium | 18mg1% | 5.0mg0% | +13mg |
| Iron | 0.36mg2% | 1.3mg7% | <0.1mg |
| Potassium | 194mg4% | 78mg2% | +116mg |
| Phosphorus | 15mg1% | 40mg3% | <0.1mg |
| Magnesium | 7.0mg2% | 19mg5% | <0.1mg |
| Zinc | — | 0.21mg2% | — |
| Copper | <0.1mg7% | <0.1mg9% | <0.1mg |
| Manganese | 0.12mg5% | <0.1mg1% | +0.10mg |
| Selenium | — | 0mcg0% | — |
🔬Nutritional Analysis
Calories: Crabapples is moderately lower in calories than Pickle Relish Hot Dog, containing 76 kcal compared to 91 kcal per 100g (20% fewer calories).
Protein: Pickle Relish Hot Dog provides more protein with 1.5g versus 0.4g per 100g. In terms of protein-to-calorie efficiency, Pickle Relish Hot Dog offers better value for building and maintaining muscle.
Fat: Crabapples is the leaner option with 0.3g of total fat per 100g compared to 0.46g.
Key Vitamins: The most notable vitamin differences are in Vitamin C (Crabapples: 8mg vs 1mg), Niacin (B3) (Pickle Relish Hot Dog: 0.5mg vs 0.1mg), Vitamin A (Pickle Relish Hot Dog: 8mcg vs 2mcg).
Key Minerals: Notable mineral differences include Sodium (Pickle Relish Hot Dog: 1090mg vs 1mg), Manganese (Crabapples: 0.115mg vs 0.015mg), Calcium (Crabapples: 18mg vs 5mg).
Diet Suitability: Both fit a low-fat diet. Crabapples fits a low-sodium diet.