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Vital Wheat Gluten
Vital wheat gluten
Calories
370kcal
Protein
75g
Carbs
14g
Fat
1.9g
✨Nutritional Highlights
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High-protein: 81% of calories come from protein (75.2g per 100g)
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Excellent source of Protein (150% DV), Selenium (72% DV), Iron (29% DV), Phosphorus (21% DV)
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Very low sodium (29mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370kcal | 19% |
| Protein | 75g | 150% |
| Total Fat | 1.9g | 2% |
| Saturated Fat | 0.27g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 0g | — |
| Sodium | 29mg | 1% |
| Calcium | 142mg | 11% |
| Iron | 5.2mg | 29% |
| Potassium | 100mg | 2% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | 0mg | 0% |
| Riboflavin (B2) | 0mg | 0% |
| Niacin (B3) | 0mg | 0% |
| Phosphorus | 260mg | 21% |
| Magnesium | 25mg | 6% |
| Zinc | 0.85mg | 8% |
| Copper | 0.18mg | 20% |
| Selenium | 40mcg | 72% |
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Data from USDA FoodData Central. Values per 100g.