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Barley Malt Flour
Barley malt flour
Calories
361kcal
Protein
10g
Carbs
78g
Fat
1.8g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 361kcal | 18% |
| Protein | 10g | 21% |
| Total Fat | 1.8g | 2% |
| Saturated Fat | 0.39g | 2% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 78g | 28% |
| Dietary Fiber | 7.1g | 25% |
| Sugars | 0.80g | — |
| Sodium | 11mg | 0% |
| Calcium | 37mg | 3% |
| Iron | 4.7mg | 26% |
| Potassium | 224mg | 5% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 0.60mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.57mg | 4% |
| Vitamin K | 2.2mcg | 2% |
| Vitamin B6 | 0.66mg | 39% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 38mcg | 10% |
| Thiamin (B1) | 0.31mg | 26% |
| Riboflavin (B2) | 0.31mg | 24% |
| Niacin (B3) | 5.6mg | 35% |
| Phosphorus | 303mg | 24% |
| Magnesium | 97mg | 23% |
| Zinc | 2.1mg | 19% |
| Copper | 0.27mg | 30% |
| Manganese | 1.2mg | 52% |
| Selenium | 38mcg | 69% |
⚖️Common Serving Sizes
1 undetermined
162g
585kcal
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Data from USDA FoodData Central. Values per 100g.