Eat&Achieve
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Vegetable Juice Bolthouse Farms Daily Greens

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS

Calories
31kcal
Protein
0.49g
Carbs
8.1g
Fat
<0.1g

✨Nutritional Highlights

đŸĒļ

Very low calorie at just 31 kcal per 100g

⭐

Excellent source of Vitamin K (88% DV), Vitamin A (67% DV), Vitamin B12 (40% DV), Manganese (37% DV)

🔄

Contains both iron (3.85mg) and vitamin C (10mg) — vitamin C enhances iron absorption

❤ī¸

Very low sodium (15mg) — heart-friendly

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories31kcal2%
Protein0.49g1%
Total Fat<0.1g0%
Saturated Fat<0.1g0%
Trans Fat<0.1g—
Cholesterol0mg0%
Carbohydrates8.1g3%
Dietary Fiber1.9g7%
Sugars5.4g—
Sodium15mg1%
Calcium110mg8%
Iron3.9mg21%
Potassium224mg5%
Vitamin A602mcg67%
Vitamin C10mg11%
Vitamin D0mcg0%
Vitamin E0.47mg3%
Vitamin K106mcg88%
Vitamin B60.32mg19%
Vitamin B120.97mcg40%
Folate63mcg16%
Thiamin (B1)<0.1mg4%
Riboflavin (B2)<0.1mg2%
Niacin (B3)0.19mg1%
Phosphorus90mg7%
Magnesium11mg3%
Zinc3.5mg32%
Copper<0.1mg2%
Manganese0.85mg37%
Selenium0.40mcg1%

⚖ī¸Common Serving Sizes

1 undetermined
269g
83kcal

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Data from USDA FoodData Central. Values per 100g.