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Turkey Skin From Whole (light And Dark) With Added Solution Light Dark Raw
Turkey, skin from whole (light and dark), with added solution, raw
Calories
381kcal
Protein
12g
Carbs
0.21g
Fat
37g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 381kcal | 19% |
| Protein | 12g | 25% |
| Total Fat | 37g | 47% |
| Saturated Fat | 10g | 52% |
| Trans Fat | 0.56g | — |
| Cholesterol | 94mg | 31% |
| Carbohydrates | 0.21g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.10g | — |
| Sodium | 138mg | 6% |
| Calcium | 13mg | 1% |
| Iron | 0.57mg | 3% |
| Potassium | 107mg | 2% |
| Vitamin A | 85mcg | 9% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.1mcg | 6% |
| Vitamin E | <0.1mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.16mg | 9% |
| Vitamin B12 | 0.88mcg | 37% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 3.3mg | 20% |
| Phosphorus | 99mg | 8% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.82mg | 7% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 0% |
| Selenium | 10mcg | 18% |
⚖️Common Serving Sizes
4 undetermined
113g
431kcal
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Data from USDA FoodData Central. Values per 100g.