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Turkey Retail Parts Breast Meat Only With Added Solution Roasted
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
Calories
130kcal
Protein
28g
Carbs
0g
Fat
2.1g
✨Nutritional Highlights
💪
High-protein: 86% of calories come from protein (27.9g per 100g)
⭐
Excellent source of Niacin (B3) (72% DV), Protein (56% DV), Selenium (53% DV), Vitamin B6 (43% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130kcal | 7% |
| Protein | 28g | 56% |
| Total Fat | 2.1g | 3% |
| Saturated Fat | 0.43g | 2% |
| Trans Fat | <0.1g | — |
| Cholesterol | 74mg | 25% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 184mg | 8% |
| Calcium | 15mg | 1% |
| Iron | 0.59mg | 3% |
| Potassium | 264mg | 6% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | <0.1mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.73mg | 43% |
| Vitamin B12 | 0.30mcg | 13% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.20mg | 15% |
| Niacin (B3) | 12mg | 72% |
| Phosphorus | 219mg | 18% |
| Magnesium | 27mg | 6% |
| Zinc | 1.3mg | 12% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 0% |
| Selenium | 29mcg | 53% |
⚖️Common Serving Sizes
3 undetermined
85g
111kcal
1 undetermined
852g
1108kcal
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Data from USDA FoodData Central. Values per 100g.