🍗
Turkey Ground Fat Free
Turkey, ground, fat free, raw
Calories
112kcal
Protein
24g
Carbs
0g
Fat
1.9g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112kcal | 6% |
| Protein | 24g | 47% |
| Total Fat | 1.9g | 3% |
| Saturated Fat | 0.49g | 2% |
| Trans Fat | <0.1g | — |
| Cholesterol | 55mg | 18% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 51mg | 2% |
| Calcium | 3.0mg | 0% |
| Iron | 0.77mg | 4% |
| Potassium | 295mg | 6% |
| Vitamin A | 7.0mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.40mcg | 2% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.86mg | 50% |
| Vitamin B12 | 0.51mcg | 21% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | 0.10mg | 8% |
| Niacin (B3) | 9.7mg | 61% |
| Phosphorus | 227mg | 18% |
| Magnesium | 29mg | 7% |
| Zinc | 1.8mg | 16% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 0% |
| Selenium | 22mcg | 40% |
⚖️Common Serving Sizes
4 undetermined
113g
127kcal
1 undetermined
85g
95kcal
1 undetermined
453g
507kcal
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Data from USDA FoodData Central. Values per 100g.