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Turkey Ground 85% Lean 15% Fat Raw
Turkey, ground, 85% lean, 15% fat, raw
Calories
180kcal
Protein
17g
Carbs
0g
Fat
13g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180kcal | 9% |
| Protein | 17g | 34% |
| Total Fat | 13g | 16% |
| Saturated Fat | 3.4g | 17% |
| Trans Fat | 0.18g | — |
| Cholesterol | 78mg | 26% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 54mg | 2% |
| Calcium | 33mg | 3% |
| Iron | 1.3mg | 7% |
| Potassium | 202mg | 4% |
| Vitamin A | 30mcg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.40mcg | 2% |
| Vitamin E | <0.1mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | 0.48mg | 29% |
| Vitamin B12 | 1.3mcg | 54% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 5.1mg | 32% |
| Phosphorus | 179mg | 14% |
| Magnesium | 19mg | 5% |
| Zinc | 2.8mg | 25% |
| Copper | 0.12mg | 14% |
| Manganese | <0.1mg | 0% |
| Selenium | 25mcg | 45% |
⚖️Common Serving Sizes
1 undetermined
453g
815kcal
1 undetermined
85g
153kcal
4 undetermined
113g
203kcal
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Data from USDA FoodData Central. Values per 100g.