🍗
Turkey Meat Only With Broth
Turkey, canned, meat only, with broth
Calories
169kcal
Protein
24g
Carbs
1.5g
Fat
6.9g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169kcal | 8% |
| Protein | 24g | 47% |
| Total Fat | 6.9g | 9% |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 66mg | 22% |
| Carbohydrates | 1.5g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 518mg | 23% |
| Calcium | 12mg | 1% |
| Iron | 1.9mg | 10% |
| Potassium | 224mg | 5% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 2.0mg | 2% |
| Vitamin D | 0.30mcg | 2% |
| Vitamin E | 0.27mg | 2% |
| Vitamin K | 0.70mcg | 1% |
| Vitamin B6 | 0.33mg | 19% |
| Vitamin B12 | 0.28mcg | 12% |
| Folate | 6.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 6.6mg | 41% |
| Phosphorus | 162mg | 13% |
| Magnesium | 20mg | 5% |
| Zinc | 2.4mg | 22% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 1% |
| Selenium | 26mcg | 47% |
⚖️Common Serving Sizes
3 undetermined
85g
144kcal
1 undetermined
125g
211kcal
1 undetermined
135g
228kcal
1 undetermined
142g
240kcal
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Data from USDA FoodData Central. Values per 100g.