đĨŦ
Tomato Products Puree With Salt Added
Tomato products, canned, puree, with salt added
Calories
38kcal
Protein
1.6g
Carbs
9.0g
Fat
0.21g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 38 kcal per 100g
â
Excellent source of Copper (32% DV)
đ
Contains both iron (1.78mg) and vitamin C (11mg) â vitamin C enhances iron absorption
đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38kcal | 2% |
| Protein | 1.6g | 3% |
| Total Fat | 0.21g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.0g | 3% |
| Dietary Fiber | 1.9g | 7% |
| Sugars | 4.8g | â |
| Sodium | 202mg | 9% |
| Calcium | 18mg | 1% |
| Iron | 1.8mg | 10% |
| Potassium | 439mg | 9% |
| Vitamin A | 26mcg | 3% |
| Vitamin C | 11mg | 12% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 3.4mcg | 3% |
| Vitamin B6 | 0.13mg | 7% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 11mcg | 3% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 6% |
| Niacin (B3) | 1.5mg | 9% |
| Phosphorus | 40mg | 3% |
| Magnesium | 23mg | 5% |
| Zinc | 0.36mg | 3% |
| Copper | 0.29mg | 32% |
| Manganese | 0.17mg | 7% |
| Selenium | 0.70mcg | 1% |
âī¸Common Serving Sizes
1 undetermined
250g
95kcal
1 undetermined
822g
312kcal
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Data from USDA FoodData Central. Values per 100g.