🥬
Sweet Potato Vacuum Pack
Sweet potato, canned, vacuum pack
Calories
91kcal
Protein
1.6g
Carbs
21g
Fat
0.20g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91kcal | 5% |
| Protein | 1.6g | 3% |
| Total Fat | 0.20g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 21g | 8% |
| Dietary Fiber | 1.8g | 6% |
| Sugars | 5.0g | — |
| Sodium | 53mg | 2% |
| Calcium | 22mg | 2% |
| Iron | 0.89mg | 5% |
| Potassium | 312mg | 7% |
| Vitamin A | 399mcg | 44% |
| Vitamin C | 26mg | 29% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 2.2mcg | 2% |
| Vitamin B6 | 0.19mg | 11% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 17mcg | 4% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.74mg | 5% |
| Phosphorus | 49mg | 4% |
| Magnesium | 22mg | 5% |
| Zinc | 0.18mg | 2% |
| Copper | 0.14mg | 15% |
| Manganese | 0.46mg | 20% |
| Selenium | 0.70mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
255g
232kcal
1 undetermined
200g
182kcal
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Data from USDA FoodData Central. Values per 100g.