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Succotash (corn And Limas) With Whole Kernel Corn Solids And Liquids
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories
63kcal
Protein
2.6g
Carbs
14g
Fat
0.49g
✨Nutritional Highlights
⚖️
Low calorie: only 63 kcal per 100g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63kcal | 3% |
| Protein | 2.6g | 5% |
| Total Fat | 0.49g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 2.6g | 9% |
| Sodium | 221mg | 10% |
| Calcium | 11mg | 1% |
| Iron | 0.53mg | 3% |
| Potassium | 163mg | 3% |
| Vitamin A | 7.0mcg | 1% |
| Vitamin C | 4.6mg | 5% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 32mcg | 8% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.64mg | 4% |
| Phosphorus | 55mg | 4% |
| Magnesium | 19mg | 5% |
| Zinc | 0.50mg | 5% |
| Copper | 0.11mg | 12% |
| Manganese | 0.37mg | 16% |
| Selenium | 0.60mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
255g
161kcal
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Data from USDA FoodData Central. Values per 100g.