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Succotash (corn And Limas) With Cream Style Corn
Succotash, (corn and limas), canned, with cream style corn
Calories
77kcal
Protein
2.6g
Carbs
18g
Fat
0.54g
✨Nutritional Highlights
⚖️
Low calorie: only 77 kcal per 100g
⭐
Excellent source of Manganese (28% DV), Copper (20% DV)
⚔️Compare Succotash (corn And Limas) With Cream Style Corn
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 77kcal | 4% |
| Protein | 2.6g | 5% |
| Total Fat | 0.54g | 1% |
| Saturated Fat | 0.10g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 18g | 6% |
| Dietary Fiber | 3.0g | 11% |
| Sodium | 245mg | 11% |
| Calcium | 11mg | 1% |
| Iron | 0.55mg | 3% |
| Potassium | 183mg | 4% |
| Vitamin A | 7.0mcg | 1% |
| Vitamin C | 6.4mg | 7% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 0.13mg | 8% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 44mcg | 11% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 0.61mg | 4% |
| Phosphorus | 59mg | 5% |
| Magnesium | 1.0mg | 0% |
| Zinc | 0.43mg | 4% |
| Copper | 0.18mg | 20% |
| Manganese | 0.65mg | 28% |
| Selenium | 0.60mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
266g
205kcal
7gprotein
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Data from USDA FoodData Central. Values per 100g.