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Squash Winter Spaghetti Boiled Drained
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
Calories
27kcal
Protein
0.66g
Carbs
6.5g
Fat
0.26g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 27kcal | 1% |
| Protein | 0.66g | 1% |
| Total Fat | 0.26g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.5g | 2% |
| Dietary Fiber | 1.4g | 5% |
| Sugars | 2.5g | — |
| Sodium | 18mg | 1% |
| Calcium | 21mg | 2% |
| Iron | 0.34mg | 2% |
| Potassium | 117mg | 2% |
| Vitamin A | 6.0mcg | 1% |
| Vitamin C | 3.5mg | 4% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.12mg | 1% |
| Vitamin K | 0.80mcg | 1% |
| Vitamin B6 | <0.1mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.81mg | 5% |
| Phosphorus | 14mg | 1% |
| Magnesium | 11mg | 3% |
| Zinc | 0.20mg | 2% |
| Copper | <0.1mg | 4% |
| Manganese | 0.11mg | 5% |
| Selenium | 0.30mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
155g
42kcal
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Data from USDA FoodData Central. Values per 100g.