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Sorghum Flour Refined Unenriched
Sorghum flour, refined, unenriched
Calories
357kcal
Protein
9.5g
Carbs
77g
Fat
1.2g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (28% DV)
❤️
Very low sodium (1mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 357kcal | 18% |
| Protein | 9.5g | 19% |
| Total Fat | 1.2g | 2% |
| Saturated Fat | 0.30g | 2% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 77g | 28% |
| Dietary Fiber | 1.9g | 7% |
| Sodium | 1.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 0.97mg | 5% |
| Potassium | 145mg | 3% |
| Vitamin C | 0.60mg | 1% |
| Vitamin B6 | <0.1mg | 4% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | <0.1mg | 0% |
| Niacin (B3) | 1.3mg | 8% |
| Phosphorus | 87mg | 7% |
| Magnesium | 31mg | 7% |
| Zinc | 0.47mg | 4% |
| Copper | <0.1mg | 1% |
| Manganese | 0.43mg | 19% |
⚖️Common Serving Sizes
1 undetermined
161g
575kcal
15.3gprotein
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Data from USDA FoodData Central. Values per 100g.