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Rice White Long-grain Precooked Or Instant Enriched Prepared
Rice, white, long-grain, precooked or instant, enriched, prepared
Calories
124kcal
Protein
2.2g
Carbs
27g
Fat
0.50g
✨Nutritional Highlights
❤️
Very low sodium (4mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 124kcal | 6% |
| Protein | 2.2g | 4% |
| Total Fat | 0.50g | 1% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 27g | 10% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 0g | — |
| Sodium | 4.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 1.8mg | 10% |
| Potassium | 9.0mg | 0% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 70mcg | 18% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 1.7mg | 11% |
| Phosphorus | 37mg | 3% |
| Magnesium | 5.0mg | 1% |
| Zinc | 0.49mg | 4% |
| Copper | <0.1mg | 4% |
| Manganese | 0.34mg | 15% |
| Selenium | 4.8mcg | 9% |
⚖️Common Serving Sizes
1 undetermined
165g
205kcal
3.6gprotein
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Data from USDA FoodData Central. Values per 100g.