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Rice Noodles Dry
Rice noodles, dry
Calories
364kcal
Protein
6.0g
Carbs
80g
Fat
0.56g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (29% DV), Selenium (27% DV), Manganese (22% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 364kcal | 18% |
| Protein | 6.0g | 12% |
| Total Fat | 0.56g | 1% |
| Saturated Fat | 0.15g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 80g | 29% |
| Dietary Fiber | 1.6g | 6% |
| Sugars | 0.12g | — |
| Sodium | 182mg | 8% |
| Calcium | 18mg | 1% |
| Iron | 0.70mg | 4% |
| Potassium | 30mg | 1% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.11mg | 1% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 1% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 3.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 0.22mg | 1% |
| Phosphorus | 153mg | 12% |
| Magnesium | 12mg | 3% |
| Zinc | 0.74mg | 7% |
| Copper | <0.1mg | 9% |
| Manganese | 0.50mg | 22% |
| Selenium | 15mcg | 27% |
⚖️Common Serving Sizes
2 undetermined
57g
207kcal
3.4gprotein
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Data from USDA FoodData Central. Values per 100g.