🥬
Radicchio
Radicchio, raw
Calories
23kcal
Protein
1.4g
Carbs
4.5g
Fat
0.25g
✨Nutritional Highlights
🪶
Very low calorie at just 23 kcal per 100g
⭐
Excellent source of Vitamin K (213% DV), Copper (38% DV)
❤️
Very low sodium (22mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23kcal | 1% |
| Protein | 1.4g | 3% |
| Total Fat | 0.25g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 4.5g | 2% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 0.60g | — |
| Sodium | 22mg | 1% |
| Calcium | 19mg | 1% |
| Iron | 0.57mg | 3% |
| Potassium | 302mg | 6% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 8.0mg | 9% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 2.3mg | 15% |
| Vitamin K | 255mcg | 213% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 60mcg | 15% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.26mg | 2% |
| Phosphorus | 40mg | 3% |
| Magnesium | 13mg | 3% |
| Zinc | 0.62mg | 6% |
| Copper | 0.34mg | 38% |
| Manganese | 0.14mg | 6% |
| Selenium | 0.90mcg | 2% |
⚖️Common Serving Sizes
1 undetermined
40g
9kcal
0.6gprotein
1 undetermined
8g
2kcal
0.1gprotein
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Data from USDA FoodData Central. Values per 100g.