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Potatoes Hash Brown Plain
Potatoes, hash brown, frozen, plain, unprepared
Calories
82kcal
Protein
2.1g
Carbs
18g
Fat
0.62g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82kcal | 4% |
| Protein | 2.1g | 4% |
| Total Fat | 0.62g | 1% |
| Saturated Fat | 0.16g | 1% |
| Carbohydrates | 18g | 6% |
| Dietary Fiber | 1.4g | 5% |
| Sodium | 22mg | 1% |
| Calcium | 10mg | 1% |
| Iron | 0.98mg | 5% |
| Potassium | 285mg | 6% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 8.2mg | 9% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | <0.1mg | 1% |
| Niacin (B3) | 1.7mg | 10% |
| Phosphorus | 47mg | 4% |
| Magnesium | 11mg | 3% |
| Zinc | 0.21mg | 2% |
| Copper | <0.1mg | 11% |
| Manganese | 0.15mg | 6% |
| Selenium | 0.30mcg | 1% |
⚖️Common Serving Sizes
0.5 undetermined
105g
86kcal
1 undetermined
340g
279kcal
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Data from USDA FoodData Central. Values per 100g.