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Potatoes French Fried All Types Salt Not Added In Processing Oven-heated
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
Calories
168kcal
Protein
2.7g
Carbs
29g
Fat
5.2g
✨Nutritional Highlights
❤️
Very low sodium (32mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 168kcal | 8% |
| Protein | 2.7g | 5% |
| Total Fat | 5.2g | 7% |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 29g | 10% |
| Dietary Fiber | 2.6g | 9% |
| Sugars | 0.28g | — |
| Sodium | 32mg | 1% |
| Calcium | 12mg | 1% |
| Iron | 0.74mg | 4% |
| Potassium | 451mg | 10% |
| Vitamin C | 13mg | 15% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.11mg | 1% |
| Vitamin K | 2.5mcg | 2% |
| Vitamin B6 | 0.18mg | 11% |
| Folate | 28mcg | 7% |
| Thiamin (B1) | 0.13mg | 11% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 2.2mg | 14% |
| Phosphorus | 97mg | 8% |
| Magnesium | 26mg | 6% |
| Zinc | 0.38mg | 3% |
| Copper | 0.14mg | 15% |
| Manganese | 0.21mg | 9% |
| Selenium | 0.20mcg | 0% |
⚖️Common Serving Sizes
10 undetermined
74g
124kcal
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Data from USDA FoodData Central. Values per 100g.