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Peppers Sweet Red Chopped Boiled

Peppers, sweet, red, frozen, chopped, boiled, drained, without salt

Calories
16kcal
Protein
0.95g
Carbs
3.3g
Fat
0.18g

Nutritional Highlights

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Very low calorie at just 16 kcal per 100g

Excellent source of Vitamin C (46% DV)

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Very low sodium (4mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories16kcal1%
Protein0.95g2%
Total Fat0.18g0%
Saturated Fat<0.1g0%
Trans Fat0g
Cholesterol0mg0%
Carbohydrates3.3g1%
Dietary Fiber0.80g3%
Sugars2.9g
Sodium4.0mg0%
Calcium8.0mg1%
Iron0.52mg3%
Potassium72mg2%
Vitamin A96mcg11%
Vitamin C41mg46%
Vitamin D0mcg0%
Vitamin E1.1mg7%
Vitamin K3.4mcg3%
Vitamin B60.11mg6%
Vitamin B120mcg0%
Folate10mcg3%
Thiamin (B1)<0.1mg4%
Riboflavin (B2)<0.1mg2%
Niacin (B3)1.1mg7%
Phosphorus13mg1%
Magnesium7.0mg2%
Zinc<0.1mg0%
Copper<0.1mg5%
Manganese<0.1mg4%
Selenium0.20mcg0%

⚖️Common Serving Sizes

1 undetermined
135g
22kcal
1.3gprotein
1 undetermined
12g
2kcal
0.1gprotein

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Data from USDA FoodData Central. Values per 100g.