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Peppers Sweet Green Frozen Chopped

Peppers, sweet, green, frozen, chopped, unprepared

Calories
20kcal
Protein
1.1g
Carbs
4.5g
Fat
0.21g

Nutritional Highlights

🪶

Very low calorie at just 20 kcal per 100g

Excellent source of Vitamin C (65% DV)

❤️

Very low sodium (5mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories20kcal1%
Protein1.1g2%
Total Fat0.21g0%
Saturated Fat<0.1g0%
Trans Fat0g
Cholesterol0mg0%
Carbohydrates4.5g2%
Dietary Fiber1.6g6%
Sodium5.0mg0%
Calcium9.0mg1%
Iron0.62mg3%
Potassium91mg2%
Vitamin A18mcg2%
Vitamin C59mg65%
Vitamin D0mcg0%
Vitamin B60.14mg8%
Vitamin B120mcg0%
Folate14mcg4%
Thiamin (B1)<0.1mg6%
Riboflavin (B2)<0.1mg3%
Niacin (B3)1.4mg9%
Phosphorus17mg1%
Magnesium8.0mg2%
Zinc<0.1mg1%
Copper<0.1mg6%
Manganese0.12mg5%
Selenium0.20mcg0%

⚖️Common Serving Sizes

0.33 undetermined
95g
19kcal
1gprotein
1 undetermined
284g
57kcal
3.1gprotein

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Data from USDA FoodData Central. Values per 100g.