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Peas Green Seasoned Solids And Liquids
Peas, green, canned, seasoned, solids and liquids
Calories
50kcal
Protein
3.1g
Carbs
9.3g
Fat
0.27g
✨Nutritional Highlights
🪶
Very low calorie at just 50 kcal per 100g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50kcal | 3% |
| Protein | 3.1g | 6% |
| Total Fat | 0.27g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.3g | 3% |
| Dietary Fiber | 2.0g | 7% |
| Sodium | 254mg | 11% |
| Calcium | 15mg | 1% |
| Iron | 1.2mg | 7% |
| Potassium | 122mg | 3% |
| Vitamin A | 22mcg | 2% |
| Vitamin C | 12mg | 13% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 29mcg | 7% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 0.69mg | 4% |
| Phosphorus | 54mg | 4% |
| Magnesium | 15mg | 4% |
| Zinc | 0.65mg | 6% |
| Copper | <0.1mg | 11% |
| Manganese | 0.27mg | 12% |
| Selenium | 1.3mcg | 2% |
⚖️Common Serving Sizes
1 undetermined
227g
114kcal
0.5 undetermined
114g
57kcal
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Data from USDA FoodData Central. Values per 100g.