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Peas Green Drained Solids Rinsed In Tap Water
Peas, green, canned, drained solids, rinsed in tap water
Calories
71kcal
Protein
4.3g
Carbs
12g
Fat
0.95g
✨Nutritional Highlights
⚖️
Low calorie: only 71 kcal per 100g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71kcal | 4% |
| Protein | 4.3g | 9% |
| Total Fat | 0.95g | 1% |
| Saturated Fat | 0.17g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 12g | 4% |
| Sodium | 231mg | 10% |
| Calcium | 24mg | 2% |
| Iron | 1.1mg | 6% |
| Potassium | 105mg | 2% |
| Vitamin C | 9.3mg | 10% |
| Vitamin D | 0mcg | 0% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 30mcg | 8% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 1.0mg | 6% |
| Phosphorus | 65mg | 5% |
| Magnesium | 18mg | 4% |
| Zinc | 0.68mg | 6% |
| Copper | 0.11mg | 12% |
| Manganese | 0.22mg | 10% |
⚖️Common Serving Sizes
1 undetermined
163g
116kcal
1 undetermined
257g
182kcal
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Data from USDA FoodData Central. Values per 100g.