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Peas And Carrots Regular Pack Solids And Liquids
Peas and carrots, canned, regular pack, solids and liquids
Calories
38kcal
Protein
2.2g
Carbs
8.5g
Fat
0.27g
✨Nutritional Highlights
🪶
Very low calorie at just 38 kcal per 100g
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Excellent source of Vitamin A (32% DV)
⚔️Compare Peas And Carrots Regular Pack Solids And Liquids
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38kcal | 2% |
| Protein | 2.2g | 4% |
| Total Fat | 0.27g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 8.5g | 3% |
| Dietary Fiber | 2.0g | 7% |
| Sodium | 260mg | 11% |
| Calcium | 23mg | 2% |
| Iron | 0.75mg | 4% |
| Potassium | 100mg | 2% |
| Vitamin A | 289mcg | 32% |
| Vitamin C | 6.6mg | 7% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 18mcg | 5% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 0.58mg | 4% |
| Phosphorus | 46mg | 4% |
| Magnesium | 14mg | 3% |
| Zinc | 0.58mg | 5% |
| Copper | 0.10mg | 11% |
| Manganese | 0.36mg | 16% |
| Selenium | 0.90mcg | 2% |
⚖️Common Serving Sizes
1 undetermined
255g
97kcal
5.5gprotein
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Data from USDA FoodData Central. Values per 100g.