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Pasta Gluten-free Corn Dry
Pasta, gluten-free, corn, dry
Calories
357kcal
Protein
7.5g
Carbs
79g
Fat
2.1g
✨Nutritional Highlights
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High in fiber with 11g per 100g (39% DV) — supports digestion and satiety
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Excellent source of Dietary Fiber (39% DV), Carbohydrates (29% DV), Magnesium (28% DV), Copper (22% DV)
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Very low sodium (3mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 357kcal | 18% |
| Protein | 7.5g | 15% |
| Total Fat | 2.1g | 3% |
| Saturated Fat | 0.29g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 79g | 29% |
| Dietary Fiber | 11g | 39% |
| Sodium | 3.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 0.93mg | 5% |
| Potassium | 294mg | 6% |
| Vitamin A | 9.0mcg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.21mg | 12% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 25mcg | 6% |
| Thiamin (B1) | 0.23mg | 19% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 2.4mg | 15% |
| Phosphorus | 253mg | 20% |
| Magnesium | 119mg | 28% |
| Zinc | 1.8mg | 16% |
| Copper | 0.20mg | 22% |
| Manganese | 0.48mg | 21% |
| Selenium | 7.9mcg | 14% |
⚖️Common Serving Sizes
1 undetermined
105g
375kcal
7.8gprotein
2 undetermined
57g
203kcal
4.3gprotein
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Data from USDA FoodData Central. Values per 100g.