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Pasta Fresh-refrigerated Plain As Purchased
Pasta, fresh-refrigerated, plain, as purchased
Calories
288kcal
Protein
11g
Carbs
55g
Fat
2.3g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (59% DV), Folate (44% DV), Riboflavin (B2) (34% DV), Copper (25% DV)
❤️
Very low sodium (26mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 288kcal | 14% |
| Protein | 11g | 23% |
| Total Fat | 2.3g | 3% |
| Saturated Fat | 0.33g | 2% |
| Cholesterol | 73mg | 24% |
| Carbohydrates | 55g | 20% |
| Sodium | 26mg | 1% |
| Calcium | 15mg | 1% |
| Iron | 3.4mg | 19% |
| Potassium | 179mg | 4% |
| Vitamin A | 14mcg | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0.31mcg | 13% |
| Folate | 176mcg | 44% |
| Thiamin (B1) | 0.70mg | 59% |
| Riboflavin (B2) | 0.44mg | 34% |
| Niacin (B3) | 3.4mg | 21% |
| Phosphorus | 163mg | 13% |
| Magnesium | 46mg | 11% |
| Zinc | 1.2mg | 11% |
| Copper | 0.23mg | 25% |
| Manganese | 0.55mg | 24% |
⚖️Common Serving Sizes
4.5 undetermined
128g
369kcal
14.5gprotein
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Data from USDA FoodData Central. Values per 100g.