🥬
Onions Sweet
Onions, sweet, raw
Calories
32kcal
Protein
0.80g
Carbs
7.5g
Fat
<0.1g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32kcal | 2% |
| Protein | 0.80g | 2% |
| Total Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.5g | 3% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 5.0g | — |
| Sodium | 8.0mg | 0% |
| Calcium | 20mg | 2% |
| Iron | 0.26mg | 1% |
| Potassium | 119mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 4.8mg | 5% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | 0.13mg | 8% |
| Folate | 23mcg | 6% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.13mg | 1% |
| Phosphorus | 27mg | 2% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.13mg | 1% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 3% |
| Selenium | 0.50mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
148g
47kcal
1 undetermined
331g
106kcal
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Data from USDA FoodData Central. Values per 100g.