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Kiwifruit Green
Kiwifruit, green, raw
Calories
58kcal
Protein
1.1g
Carbs
14g
Fat
0.44g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58kcal | 3% |
| Protein | 1.1g | 2% |
| Total Fat | 0.44g | 1% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 3.0g | 11% |
| Sodium | 5.0mg | 0% |
| Calcium | 35mg | 3% |
| Iron | 0.24mg | 1% |
| Potassium | 198mg | 4% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin C | 75mg | 83% |
| Vitamin E | 1.3mg | 9% |
| Vitamin K | 40mcg | 34% |
| Vitamin B6 | <0.1mg | 4% |
| Folate | 26mcg | 7% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.37mg | 2% |
| Phosphorus | 34mg | 3% |
| Magnesium | 16mg | 4% |
| Zinc | 0.14mg | 1% |
| Copper | 0.13mg | 15% |
| Manganese | <0.1mg | 3% |
| Selenium | 0.20mcg | 0% |
⚖️Common Serving Sizes
1 RACC
140g
81kcal
🔗Compare Kiwifruit Green With
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Data from USDA FoodData Central. Values per 100g.