🍗
Duck Domesticated Meat Only
Duck, domesticated, meat only, raw
Calories
135kcal
Protein
18g
Carbs
0.94g
Fat
6.0g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135kcal | 7% |
| Protein | 18g | 37% |
| Total Fat | 6.0g | 8% |
| Saturated Fat | 2.3g | 12% |
| Cholesterol | 77mg | 26% |
| Carbohydrates | 0.94g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 74mg | 3% |
| Calcium | 11mg | 1% |
| Iron | 2.4mg | 13% |
| Potassium | 271mg | 6% |
| Vitamin A | 24mcg | 3% |
| Vitamin C | 5.8mg | 6% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 2.8mcg | 2% |
| Vitamin B6 | 0.34mg | 20% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 25mcg | 6% |
| Thiamin (B1) | 0.36mg | 30% |
| Riboflavin (B2) | 0.45mg | 35% |
| Niacin (B3) | 5.3mg | 33% |
| Phosphorus | 203mg | 16% |
| Magnesium | 19mg | 5% |
| Zinc | 1.9mg | 17% |
| Copper | 0.25mg | 28% |
| Manganese | <0.1mg | 1% |
| Selenium | 14mcg | 25% |
⚖️Common Serving Sizes
1 undetermined
137g
185kcal
0.5 undetermined
303g
409kcal
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Data from USDA FoodData Central. Values per 100g.