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Duck Domesticated Meat Only Roasted
Duck, domesticated, meat only, cooked, roasted
Calories
201kcal
Protein
24g
Carbs
0g
Fat
11g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201kcal | 10% |
| Protein | 24g | 47% |
| Total Fat | 11g | 14% |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 89mg | 30% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 65mg | 3% |
| Calcium | 12mg | 1% |
| Iron | 2.7mg | 15% |
| Potassium | 252mg | 5% |
| Vitamin A | 23mcg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.10mcg | 1% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 3.8mcg | 3% |
| Vitamin B6 | 0.25mg | 15% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 10mcg | 3% |
| Thiamin (B1) | 0.26mg | 22% |
| Riboflavin (B2) | 0.47mg | 36% |
| Niacin (B3) | 5.1mg | 32% |
| Phosphorus | 203mg | 16% |
| Magnesium | 20mg | 5% |
| Zinc | 2.6mg | 24% |
| Copper | 0.23mg | 26% |
| Manganese | <0.1mg | 1% |
| Selenium | 22mcg | 41% |
⚖️Common Serving Sizes
1 undetermined
100g
201kcal
1 undetermined
140g
281kcal
0.5 undetermined
221g
444kcal
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Data from USDA FoodData Central. Values per 100g.