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Corn With Red And Green Peppers Solids And Liquids
Corn with red and green peppers, canned, solids and liquids
Calories
75kcal
Protein
2.3g
Carbs
18g
Fat
0.55g
✨Nutritional Highlights
⚖️
Low calorie: only 75 kcal per 100g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75kcal | 4% |
| Protein | 2.3g | 5% |
| Total Fat | 0.55g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 18g | 7% |
| Sodium | 347mg | 15% |
| Calcium | 5.0mg | 0% |
| Iron | 0.79mg | 4% |
| Potassium | 153mg | 3% |
| Vitamin A | 12mcg | 1% |
| Vitamin C | 8.8mg | 10% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 6% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 34mcg | 9% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 6% |
| Niacin (B3) | 0.95mg | 6% |
| Phosphorus | 62mg | 5% |
| Magnesium | 25mg | 6% |
| Zinc | 0.37mg | 3% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 2% |
| Selenium | 0.60mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
227g
170kcal
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Data from USDA FoodData Central. Values per 100g.