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Corn Sweet White Whole Kernel Regular Pack
Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids
Calories
64kcal
Protein
1.9g
Carbs
15g
Fat
0.50g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64kcal | 3% |
| Protein | 1.9g | 4% |
| Total Fat | 0.50g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 15g | 6% |
| Dietary Fiber | 1.7g | 6% |
| Sodium | 213mg | 9% |
| Calcium | 4.0mg | 0% |
| Iron | 0.41mg | 2% |
| Potassium | 164mg | 3% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 5.5mg | 6% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 38mcg | 10% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 0.94mg | 6% |
| Phosphorus | 51mg | 4% |
| Magnesium | 16mg | 4% |
| Zinc | 0.36mg | 3% |
| Copper | <0.1mg | 6% |
| Manganese | <0.1mg | 1% |
| Selenium | 0.60mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
256g
164kcal
1 undetermined
482g
308kcal
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Data from USDA FoodData Central. Values per 100g.