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Corn Pudding Home Prepared
Corn pudding, home prepared
Calories
131kcal
Protein
4.4g
Carbs
17g
Fat
5.0g
✨Nutritional Highlights
⭐
Excellent source of Cholesterol (24% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131kcal | 7% |
| Protein | 4.4g | 9% |
| Total Fat | 5.0g | 6% |
| Saturated Fat | 2.5g | 12% |
| Trans Fat | <0.1g | — |
| Cholesterol | 72mg | 24% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 6.6g | — |
| Sodium | 282mg | 12% |
| Calcium | 39mg | 3% |
| Iron | 0.53mg | 3% |
| Potassium | 176mg | 4% |
| Vitamin A | 57mcg | 6% |
| Vitamin C | 3.7mg | 4% |
| Vitamin D | 0.50mcg | 3% |
| Vitamin E | 0.27mg | 2% |
| Vitamin K | 0.50mcg | 0% |
| Vitamin B6 | 0.13mg | 7% |
| Vitamin B12 | 0.31mcg | 13% |
| Folate | 29mcg | 7% |
| Thiamin (B1) | <0.1mg | 6% |
| Riboflavin (B2) | 0.15mg | 12% |
| Niacin (B3) | 1.0mg | 6% |
| Phosphorus | 90mg | 7% |
| Magnesium | 15mg | 4% |
| Zinc | 0.48mg | 4% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 3% |
| Selenium | 6.1mcg | 11% |
⚖️Common Serving Sizes
0.66 undetermined
167g
219kcal
7.4gprotein
1 undetermined
250g
328kcal
11.1gprotein
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Data from USDA FoodData Central. Values per 100g.