🥬
Chives Freeze-dried
Chives, freeze-dried
Calories
311kcal
Protein
21g
Carbs
64g
Fat
3.5g
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 311kcal | 16% |
| Protein | 21g | 42% |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.59g | 3% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 64g | 23% |
| Dietary Fiber | 26g | 94% |
| Sodium | 70mg | 3% |
| Calcium | 813mg | 63% |
| Iron | 20mg | 111% |
| Potassium | 2960mg | 63% |
| Vitamin A | 3420mcg | 380% |
| Vitamin C | 660mg | 733% |
| Vitamin D | 0mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 108mcg | 27% |
| Thiamin (B1) | 0.90mg | 75% |
| Riboflavin (B2) | 1.5mg | 115% |
| Niacin (B3) | 5.9mg | 37% |
| Phosphorus | 518mg | 41% |
| Magnesium | 640mg | 152% |
| Zinc | 5.1mg | 47% |
| Copper | 0.69mg | 76% |
| Manganese | 1.4mg | 59% |
| Selenium | 9.4mcg | 17% |
⚖️Common Serving Sizes
0.25 undetermined
1g
3kcal
1 undetermined
0g
0kcal
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Data from USDA FoodData Central. Values per 100g.