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Chicken Wing Glazed Barbecue Flavored Heated (microwave)
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
Calories
248kcal
Protein
25g
Carbs
3.8g
Fat
14g
✨Nutritional Highlights
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High-protein: 41% of calories come from protein (25.3g per 100g)
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Excellent source of Selenium (76% DV), Cholesterol (52% DV), Protein (51% DV), Niacin (B3) (44% DV)
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Contains 13.9g of fat with only 26% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248kcal | 12% |
| Protein | 25g | 51% |
| Total Fat | 14g | 18% |
| Saturated Fat | 3.7g | 18% |
| Cholesterol | 156mg | 52% |
| Carbohydrates | 3.8g | 1% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 2.1g | — |
| Sodium | 837mg | 36% |
| Calcium | 38mg | 3% |
| Iron | 2.7mg | 15% |
| Potassium | 254mg | 5% |
| Vitamin A | 20mcg | 2% |
| Vitamin C | 0.50mg | 1% |
| Vitamin E | 0.38mg | 3% |
| Vitamin B6 | 0.21mg | 12% |
| Vitamin B12 | 0.48mcg | 20% |
| Folate | 12mcg | 3% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.30mg | 23% |
| Niacin (B3) | 7.1mg | 44% |
| Phosphorus | 272mg | 22% |
| Magnesium | 27mg | 6% |
| Zinc | 1.6mg | 14% |
| Copper | <0.1mg | 5% |
| Manganese | 0mg | 0% |
| Selenium | 42mcg | 76% |
⚖️Common Serving Sizes
1 undetermined
74g
184kcal
18.7gprotein
3 undetermined
85g
211kcal
21.5gprotein
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Data from USDA FoodData Central. Values per 100g.